Nasal allergies are most common in people with hypersatiscious, allergic symptoms nasal congestion and sneezing。
It is very difficult to suffer from allergic and non-allergic rhinitis. The three main symptoms: runny nose, sneezing and nasal congestion, in addition to the combination of eye sockets, dark circles, decreased sense of smell, dizziness, nasal reflux, difficulty breathing and other symptoms. Allergic rhinitis is also prone to comorbidities such as rhinitis, wheezing, and hydrocele in the middle ear, and can also bring about the effects of other parts of the body such as the eyes, skin, trachea, sleep, snoring, facial development, and even stomach and intestines.
Proven natural anti-allergy foods
apple. In general, apples may have 200-500mg of apple polyphenols, and commercially available apple juices are about 39 to 136 mg/100ml
A daily intake of 50 mg or 200 mg of apple polyphenol juice for four weeks, or a daily intake of 500 mg of apple polyphenols for 12 weeks, can significantly improve allergy symptoms and reduce drug use during the pollen season.
Copper algae and some algae are rich, natural food intake is more easily degraded, most of them are artificial additives are more
Taking 0.7 mg daily for 12 weeks can improve allergies in adults
While some studies have shown no significant benefit, more studies have shown that symptoms of allergic rhinitis can be improved. Related studies are 8g of honey per day, 1 teaspoon of honey per day, and even the dose of 1g/kg weight.
Fruits (dragon eyes, exotic fruits, strawberries) and vegetables (bell peppers, broccoli, mustard) all contain vitamin C.
Allergy patients are prone to producing life-based oxygen, which makes the nasal mucosa inflamed and changes and weakens the antioxidant capacity, ultimately reinforcing allergy symptoms. Some studies have found that it can reduce allergic nasal inflammation in children.
Prebiotics for allergic rhinitis, can not be completely cured, can only improve the symptoms; the environment, genes, immune function is to determine whether the disease appears, prebiotics can not prevent the occurrence of allergic rhinitis; can not be short-term improvement, need a period of adjustment; can not be used as the main treatment, can only be used as auxiliary health care.
https://nhos.com.my/pages/calorie-calculator
Customer Service Specialist
