It is good to drink cold or hot water?

on December 02, 2022
Our physical health is naturally indispensable to drinking water, as the saying goes, drinking more water can cure all diseases. Because of water, we have a precious life, let us have a good body, and make our body healthier. Water has the most important link to our health. In daily life, some people like to drink hot water, some people like to drink warm water, some people like to drink ice water, in fact, many people do not know what water to drink is healthier, in fact, each has its own benefits.
The temperature of the general hot water is relatively close to the temperature of our human body, so drinking hot water will not stimulate the stomach and intestines, and our human body is easier to absorb, and drinking hot water can help our body recover health. Generally, it is more suitable for drinking hot water when the wind cold, pneumonia, dysmenorrhea, gastrointestinal cramps. So, do people say that ice water is useless in our eyes? In fact, it is not like this, the average person believes that drinking ice water will slowly reduce our physical fitness, but the truth is the opposite, sometimes, our physical condition is a problem Drinking ice water will be better than drinking hot water, just like when we suffer from wind fever cold, laryngitis or tonsil inflammation, drinking ice water can alleviate our condition. Often drink warm water is still very good for our body, often drink warm water will enhance digestion, will improve blood circulation, girls want to lose weight, you can drink more warm water, but also reduce the risk of constipation...
 
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