Organic cauliflower is rich in vitamins, proteins, food fiber, etc., as well as minerals such as calcium, phosphorus, iron, etc., which are very beneficial to the human body, and can clean up blood vessels, can effectively prevent cardiovascular disease, reduce the threat of stroke and heart disease. At the same time, it helps the liver to detoxify and improve the body's immunity. This breakfast cake consists of eggs, organic cauliflower, carrots and flour.
Organic cauliflower two pieces
1. 2 organic cauliflower, 1/2 carrot, 2 eggs, about 150 grams of flour.
2. Wash the organic cauliflower and add a few drops of white vinegar to the water.
3. Crush the organic cauliflower and cut it with a knife if it can't be wiped.
4. Wash the carrots and rub the silks too.
6. Add 150g of flour, add some salt, add some five-spice powder.
7. And into the batter if dry can add some water, so that with chopsticks pick up slow drip.
8. Heat the pan with some oil and start the pan on medium heat.
9. After two minutes, turn it over, you can turn it over a few more times and don't burn the paste.
10. A total of seven cakes were burned, which were nutritious and delicious.
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