Causes of back pain

Causes of back pain

1. Sedentary for a long time

Now many office workers are sedentary and lack of exercise, which will cause back pain in the long run. In order to reduce the occurrence of this disease, it is necessary to avoid sitting for a long time, and get up and move after sitting for a period of time, which can help relieve pressure on the lumbar spine and reduce discomfort.

2. Kidney disease

For example, kidney stones are typically characterized by pain after the onset of the disease, and most of them start in the back, waist, or ribs. If this condition is not treated in time, this pain will radiate down the ureter to the lower abdomen, inner thighs, and vulva, and will also be accompanied by difficulty urinating, nausea and vomiting, sweating, etc.

3. Psoas muscle strain

Lumbar muscle strain is a common cause of back pain, which is generally manifested as waist pain and swelling

4. Poor blood circulation

If blood circulation in the lower back is blocked, ischemic conditions will occur, and the common is back pain

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