Symptoms of inflammation of the body

You are inflamed, you may not know.

Many times, the body won't tell you.

Have you experienced fatigue, pain, skin problems, digestive discomfort, headaches, or other chronic symptoms.

These may all be related to inflammation, which is a defense mechanism of the human body.

It is used to fight foreign pathogens, toxins, allergens and other injuries and is an important part of innate (non-specific) immunity.

Inflammation is a local response to cell damage characterized by increased blood flow, telangiectasia, leukocyte infiltration, and local production of many chemical mediators that act as disinfection and repair.

Although many people do not like inflammation, it is undeniable that the role of inflammation is very large, but not all inflammation is the same.

→ acute inflammation

Acute inflammation is caused by specific causes, such as injury, infection, allergens, or exposure to toxic substances, and local symptoms usually appear within minutes and may last for days or weeks.

Signs include pain, swelling, redness, fever, itching, or in the case of respiratory illness or allergies, sneezing, coughing, congestion, etc.

→ chronic inflammation

Unlike chronic inflammation, low-grade chronic inflammation has no specific cause, is systemic, is affected by a combination of poor diet, poor lifestyle, chronic stress, exposure to environmental toxins, and other factors, and if not resolved, it can last for months, years, or life.

What happens to inflammation in the body?
Causes of inflammation:
1. Poor diet
In terms of ingredient selection, we over-select exquisite ingredients and love fried ingredients.

2. Fitness exercise
The most lacking thing in contemporary people is fitness exercise, the physique is getting worse and worse, resulting in low immunity, the human body continues to appear inflammation, but itself can not be cured.

3. Working pressure
The pace of contemporary life is getting faster and faster, and everyone's work pressure is increasing, but there is no way to alleviate it, in other words, it is not clear how to alleviate it.

4. Air pollution
Environmental pollution, water pollution, etc., make our bodies accumulate a lot of toxic substances such as heavy metals exceeding the standard.

5. Antibiotics
Drug abuse in contemporary humans leads to continuous genetic mutations in germs.

6. Communication
Contemporary people are communicating more and more, corresponding to sex, smoking, drinking, often staying up late more and more often, which is more serious damage to our human body.

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