What is metabolic power?

on December 19, 2022
What is metabolic power?

I often hear others say that if you want to become thin, you need to improve metabolic function to burn fat, but what is metabolic power when it comes to low? Simply put, after ingesting food, it will produce digestion, absorption, decomposition, synthesis and excretion in the body, and the nutrients in these foods will be converted into energy after being sent to the inside of each cell, with these energy, the body and internal organs can function normally, so after the nutrients enter the human body, the process of converting into energy is the new metabolism of the mature system.

The average person's new metabolism peaks at about 18-25 at any time, and the hormones that promote the growth of new metabolism will slowly decline after the age of 30, and by the age of 40, the hormones will be reduced to more than 10%. This is one of the reasons why there is a middle-aged blessing.

If the metabolic power is good, there is no need to worry about obesity, once the metabolic power becomes worse, even if you are dieting, it is not easy to lose weight, and it is easy to produce metabolic problems. Therefore, only by improving metabolic power can we maintain beauty and health.

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